Years ago, my daughter returned home from a track practice, just in time for a piano lesson, & informed us that she was “athletically tired”! Well, after a week with no horse therapy, I am “equine therapy tired!” But, I don’t mind it, as this is one of the few things I do, where I can see myself improving, & where I do more to get my heart pumping! It may be tiring, but it feels good!
I have always hated attending loud, busy paces, because all I hear is background noise (& since my feet are in front of me, if we are at a table, I sit behind everyone…which only adds to the problem!) It helped a bit when I got some stomach muscle, & could pull myself forward, but I couldn’t control how far forward I went, so I might hit my head on the table, before I could awkwardly brace myself with my right arm! However, we recently went on a cruise, & while at a noisy dinner, I leaned forward 45 degrees, & HELD IT THERE!
There is no doubt in my mind that that kind of abdominal muscle control is from horse (equine) therapy!