I AM NO EXPERT, BUT HERE’S WHAT I KNOW/DO 4 SITTING BALANCE-

1. USE A “PEANUT BALL”
2. I HAVE A MAT & HAVE SAT CROSS-LEGGED ON THE FLOOR, WITH MY ARMS STRAIGHT BY MY SIDES, & I BALANCE
(BOTH OF THESE ARE ON “JENNY’S STORY” ON YOU- TUBE: http://www.youtube.com/watch?v=xkm8RMtfPzM.
3. I ALSO TRY TO NOT TILT MY W/C SEAT AS MUCH AS POSSIBLE THROUGHOUT THE DAY- WHICH EXHAUSTS ME!
4. I KNOW OTHERS PRACTICE SITTING ON THE EDGE OF THE BED.